Mailing the story:

How-to make hard-to-crack passwords you can easily remember

One thing you can't do is create an unbreakable password. The best you can do is make the cracker need huge resources and nearly-endless time – in short, make it so tough it just isn't worth the cracker's time.
What is your name?

What is your E-Mail address?

What is the email address of the recipient?

Add a special note from yourself?