Mailing the story:

This strange time has given us, on one hand, the chance to slow down, yet on the other, it's busier than ever. Especially if you have others in your life to care for in addition to yourself. But you can't give from an empty cup, so, this list of evening rituals is focused on what you can do for yourself right after you turn the computer off, shut the laptop, or say goodbye to the last virtual meeting of the day. read more