Fitness Tips for Chair-Bound Computer Users

Posted by Scott_Ruecker on Aug 8, 2008 12:55 PM EDT
LinuxInsider; By Erika Morphy
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When Jeffrey Spencer prepared for his college exams, he would tape his notes to the handlebars of his bike and ride to school, studying all the while. To him, it made perfect sense."I am a kinetic learner, which means I learn and mentally perform best when I am moving," he says.

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